PodParley PodParley

70: Heather Suchma

An episode of the Lean In with Sarah Alyse podcast, hosted by Sarah, titled "70: Heather Suchma" was published on September 10, 2020 and runs 57 minutes.

September 10, 2020 ·57m · Lean In with Sarah Alyse

0:00 / 0:00

I had the chance to sit down with my friend Heather Suchma. An incredible human being - a loving wife, mom of 3 girls, building an empire together with her husband, and seriously the kindest soul you will ever meet.  

She's over a year postpartum and ready to figure out how to show up for and love herself (body, mind, and soul) the way she loves her girls.

She's done with quick fixes and is ready to set her heart on things that last knowing that is the key to what she truly desires. I can't wait for you to listen in. 

Follow Heather on IG: @heathersuchma

---

Want to work with me to get your forever results? Join the waitlist for The Love Framework here! 

--

Sarah's resources :

Podcasts Da Gio Giovana Vitória O meu podcast fala sobre o curso que eu fiz de 10 horas falando sobre o programa lean seis sigmas, especificamente do White Belt, que eu falo o que eu entendi com o curso, e sobre a melhoria que pode trazer para dentro de uma empresa. The Southpaw Spotlight CrossFit Southpaw If you are a busy working professional or stay-at-home parent who wants to get in the best shape of your life - this podcast is for you. Learn from Minnesota's top coaches and other people just like you about the training methods they use to get in phenomenal shape and level up their professional, home, and social lives.CrossFit Southpaw builds lean, strong, and healthy individuals who lead highly impactful lives. Learn about the training methods, nutrition habits, and mindset techniques that they use to achieve success.Subscribe to get new episode alerts! The Joyful Lean-In Finding Joy with Toy I’m LaToya Cofer—a mother, a seeker of peace, and a professional navigating the beautiful complexity of a "Ferrari brain." With an MBA and a background as a QMHP and RBT, I’ve spent over a decade blending the logic of finance with the heart of behavioral health. But here, those are just tools I use to protect our sanctuary.This channel is for the high-achieving neurodivergent women and parents who are tired of the hustle and ready for the Nurture.What we tend to here:The Inner Garden: Gentle systems for ADHD/2e minds to find focus without burnout.Nurturing the Roots: Clinical insights LEAN CANVAS. Grecia Gutierrez Nina TODO LO QUE NECESITAS SABER DEL LRAN CANVAS
URL copied to clipboard!