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#8 - Wiedereinstieg ins Laufen nach Schwangerschaft

EPISODE · Feb 4, 2022 · 30 MIN

#8 - Wiedereinstieg ins Laufen nach Schwangerschaft

from Trampelpfadlauf Podcast · host Trampelpfadlauf.de

In dieser Folge sprechen wir darüber wie es gelingen kann, die Schwangerschaft und den Sport zu verbinden, was für positive Effekte das haben kann und wie Frau nach der Geburt wieder, zusammen mit dem Kind, in den Sport zurück findet. Durch diese Folge führen Euch Stefanie Dämmig und Holger Lapp --------------------------------------------------------------------- https://www.trampelpfadlauf.de/podcast Blog-Beitrag von Steffi & Sebastian: https://www.trampelpfadlauf.de/freizeit-sport-mit-baby-kleinkind/

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#8 - Wiedereinstieg ins Laufen nach Schwangerschaft

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