87- ¿Es sano hacer ultras?

An episode of the Trail Evolution podcast, hosted by Alberto Muñoz rodriguez, titled "87- ¿Es sano hacer ultras?" was published on May 21, 2024 and runs 35 minutes.

May 21, 2024 ·35m · Trail Evolution

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Episode Description

En este podcast vamos a hablar de los últimos estudios científicos donde evalúan las posibles repercusiones para la salud que puede tener realizar carreras de larga distancia. Además veremos de qué manera se pueden minimizar los posibles efectos perjudiciales.

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