EPISODE · Aug 10, 2020 · 37 MIN

99: Relax without Guilt

from Carlie's Couch · host Carlie Carpio

In life, there can be an overwhelming sense of always having to do something or be something, to always be pushing and to achieve constantly. This can lead to exhaustion, overwhelm, overwork, and a debilitating sense of never doing enough. This week, Carlie & Lex explore how to rest and relax without guilt, and how ultimately this is an integral piece of intentionality and success.LikeU Cards by Kiara Imani & Michael Nelder. A card game with no rules, but all the play!Watch on YouTube here!