A NEW BEGINNING STEP 5 "Wrongs" episode artwork

EPISODE · May 2, 2026 · 3 MIN

A NEW BEGINNING STEP 5 "Wrongs"

from A Day at a Time Reflections · host James H

STEP 5 Admitted to ourselves and to another human being the exact nature of our wrongs. It is suggested that this step be done shortly after completing Step Four, while the facts revealed in Step Four are still fresh in one's mind. In Step Four one can dig inside oneself, as most compulsive gamblers accumulated loads of guilt. In Step Five one can dispose of this guilt and cope with every day problems. One can always look back, and must in making amends, but no longer do you have to live with your personal guilt bag. Selecting someone to help you with the fifth step is the next chore. The person should fill two needs; one, they should have the experience and wisdom to help see the situation more clearly, and be a person who will keep the conversation completely confidential. Perhaps your sponsor will be the logical choice, your clergyman or a good friend - you must make the choice. Reread the fourth step and use your notes as an agenda. Honesty, open mindedness and sincerity will make the whole thing go more smoothly. Your ego, which won't like the idea of displaying former misdeeds to another human being, will quickly accept the healthy atmosphere. You will see yourself more clearly after Step Four and this insight will remain. Self knowledge has no bounds. Your new found serenity will enable you to calmly listen and learn. Your awareness will really accelerate. Your relief at having disposed of this guilt will be tremendous. Humility is a very elusive trait which seems to fly away from one who seems to feel they possess it. If this be so, you must seek to become a well adjusted person and in so doing, gain humility which one does not realize one has. Do not take this step lightly or minimize its importance. Those who have done this step feel that guilt must be disposed of, and action through this step is the proper way to do it. Guilt disposed of as suggested, will aid you in so many ways. Self-honesty is accelerated as you clearly see your guilt. No longer will you feel unique. Rather, you will join the human race knowing that you are not alone. What the program teaches comes true. You will realize no two gamblers are alike, yet none is an original. Upon entering the program, one now feels a sense of being understood. No longer will you be alone, and knowledge of this is exhilarating. As conflicts arise, however, one tends to pull away from this beautiful union. Now, the fifth step helps resolve these conflicts and can say to all the world: "I am a human being." Get A Day at a Time here → https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC

STEP 5 Admitted to ourselves and to another human being the exact nature of our wrongs. It is suggested that this step be done shortly after completing Step Four, while the facts revealed in Step Four are still fresh in one's mind. In Step Four one can dig inside oneself, as most compulsive gamblers accumulated loads of guilt. In Step Five one can dispose of this guilt and cope with every day problems. One can always look back, and must in making amends, but no longer do you have to live with your personal guilt bag. Selecting someone to help you with the fifth step is the next chore. The person should fill two needs; one, they should have the experience and wisdom to help see the situation more clearly, and be a person who will keep the conversation completely confidential. Perhaps your sponsor will be the logical choice, your clergyman or a good friend - you must make the choice. Reread the fourth step and use your notes as an agenda. Honesty, open mindedness and sincerity will make the whole thing go more smoothly. Your ego, which won't like the idea of displaying former misdeeds to another human being, will quickly accept the healthy atmosphere. You will see yourself more clearly after Step Four and this insight will remain. Self knowledge has no bounds. Your new found serenity will enable you to calmly listen and learn. Your awareness will really accelerate. Your relief at having disposed of this guilt will be tremendous. Humility is a very elusive trait which seems to fly away from one who seems to feel they possess it. If this be so, you must seek to become a well adjusted person and in so doing, gain humility which one does not realize one has. Do not take this step lightly or minimize its importance. Those who have done this step feel that guilt must be disposed of, and action through this step is the proper way to do it. Guilt disposed of as suggested, will aid you in so many ways. Self-honesty is accelerated as you clearly see your guilt. No longer will you feel unique. Rather, you will join the human race knowing that you are not alone. What the program teaches comes true. You will realize no two gamblers are alike, yet none is an original. Upon entering the program, one now feels a sense of being understood. No longer will you be alone, and knowledge of this is exhilarating. As conflicts arise, however, one tends to pull away from this beautiful union. Now, the fifth step helps resolve these conflicts and can say to all the world: "I am a human being." Get A Day at a Time here → https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC

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This episode was published on May 2, 2026.

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STEP 5 Admitted to ourselves and to another human being the exact nature of our wrongs. It is suggested that this step be done shortly after completing Step Four, while the facts revealed in Step Four are still fresh in one's mind. In Step Four one...

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