Advanced Headstand with variations
An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Advanced Headstand with variations" was published on February 16, 2013 and runs 1 minutes.
February 16, 2013 ·1m · Yoga Practice Video - Yoga Vidya
0:00 / 0:00
Summary
Carlotta demonstrates advanced variations during the headstand (via google translated page). Your headstand should be already very stable and comfortable for these exercises. Improves flexibility of whole spine, strength, courage and willpower. Watch Carlottas supreme performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.org/
Episode Description
Carlotta demonstrates advanced variations during the headstand (via google translated page). Your headstand should be already very stable and comfortable for these exercises.
Improves flexibility of whole spine, strength, courage and willpower.
Watch Carlottas supreme performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.org/
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