Am I Being “Too Sensitive”? Ask These 6 Questions

If you’re confused as to whether you had a justified reaction to something, it’s important to learn how to validate and understand your feelings about it. In this episode, Arielle will go through a few questions to ask yourself when you’re wondering if you’re being “too sensitive”.Arielle has felt guilty for being “too sensitive” for most of her life. She’s also experienced gaslighting and trauma that has led to having big reactions, resulting in no longer trusting herself. But in general, she’s found that her sensitivity is a strength that can be used to more often solve problems instead of cause them. Timestamps:00:00 Intro01:30 sensitivity isn’t a curse03:05 why we’re confused & reacting05:56 is it discriminatory?08:09 is it *SUBJECTIVE? (lol i said objective)11:16 are they gaslighting you?14:36 are they emotionally unavailable?16:12 are they ignoring problems?18:22 people who care are mindful20:58 are they violating boundaries?22:12 people who care will talk about it23:05 it can feel like emotional abandonment27:13 healing valid trauma responses32:14 caring people exist32:34 but also, be the angry bitchWatch Next!! Are They Gaslighting You? Warning Signs & POWERFUL Steps to Healing:https://youtu.be/qnrwACZE2TYyou need to stop people pleasing (here's how)https://www.youtube.com/watch?v=t8vt6AF0sEE&t=8s5 POWERFUL Ways to Overcome Victim Mentality (May Surprise You)https://www.youtube.com/watch?v=jl8Wk-JekS84 Ways to Balance Your Nervous System (That You’ve NEVER Heard Of):https://www.youtube.com/watch?v=fYP7mpR75UI&t=15sImprove Your Relationships NOW: 4 ESSENTIAL Boundary-Setting Tipshttps://youtu.be/kCjIdGvtNEM