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Are your New Years Resolution goals a punishment?

EPISODE · Dec 16, 2021 · 14 MIN

Are your New Years Resolution goals a punishment?

from Undiet Academy Podcast · host Sian Holderness

In this episode I discuss some common mistakes we make around New Year Resolutions, and our health in general and how we can instead, achieve our goals through self care, self love and self honour and maintain balance within a recur life as of too!   To listen to the IGTV with Zoe Morosini: https://www.instagram.com/tv/CXKZqGjDOzx/?utm_source=ig_web_copy_link Join Self Honour School FREE: https://p.bttr.to/3DnDvwi Want to know more about Next Level You? : https://p.bttr.to/3EgRIvC   

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Are your New Years Resolution goals a punishment?

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