EPISODE · Nov 1, 2021 · 10 MIN
Avsnitt 24 - Yoga och Ayurveda
from I AM Podden
I detta avsnitt – om yogans systersystem – Ayurveda. Ett av världens äldsta medicinska system med kanske 5-7,000 år på nacken. Vi går igenom basics: tattwas, gunas och doshor – och det faktum att man inom Ayurveda genomförde plastikkirurgi för minst 3,000 år sedan! Hosted on Acast. See acast.com/privacy for more information.
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Avsnitt 24 - Yoga och Ayurveda
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