Become present ahead of a busy day ✨

An episode of the Meditation Mondays with CB podcast, hosted by Celine Byford, titled "Become present ahead of a busy day ✨" was published on August 19, 2024 and runs 5 minutes.

August 19, 2024 ·5m · Meditation Mondays with CB

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Summary

Tune into the present moment and find peace ahead of a busy day with this short five-minute meditation, using senses and deep breathing.

Episode Description

Tune into the present moment and find peace ahead of a busy day with this short five-minute meditation, using senses and deep breathing.

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