PodParley PodParley
PodParley
Befriending Irene

EPISODE · Aug 31, 2011 · 58 MIN

Befriending Irene

from Tara Brach

2011-08-31 - Befriending Irene - Whether you face chronic anxiety or more violent storms of fear and anger, you can cultivate the wings of freedom--the mindfulness and compassion--that free you. This talk explores how the habit of being reactive causes us suffering and the ways these tools of meditation can be applied to the inner weather systems that most challenge us. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

NOW PLAYING

Befriending Irene

0:00 58:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Rush Bible: Secrets to Surviving Sorority Recruitment with Trisha Addicks

May 13, 2026 ·46m

087: Appalachian State Injury Lab-Dr. Alan Needle

May 11, 2026 ·79m

The Truth About Your "Golden Years" & The Power of Forgiveness (Part 3)

May 6, 2026 ·31m

The Hard Truths About Getting Older: 2 Conversations You Need to Have Now (Part 2)

Apr 22, 2026 ·22m

086: The Helenebender 2 (aka Hellbender 100) Course-Brandon Thrower

Apr 16, 2026 ·82m

085: Run With Faith (Youth Culture)-Tara Jordan

Apr 8, 2026 ·39m

Similar Podcasts

The Outsiders Scarlet Book group with Scarlet Bailey, Tara Bharadia, William Hrai, and Zachary Moore Soul-u-tions Tara Simkins Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions Mrs. Davis: A Post Show Recap Josh Wigler, Mike Bloom and Jo Garfein Damon Lindelof is back with a new show: “Mrs. Davis,” streaming on Peacock! Co-created by Tara Hernandez, the series follows a warrior nun (Betty Gilpin) on a collision course with an all-powerful A.I. known as Mrs. Davis. Absolute madness ensues. Post Show Recaps covers each and every episode of this strange new show. God & Therapy taraboddie God and Therapy is a podcast by Christian Therapist, Tara Boddie who uses a fresh and inviting approach to discuss God’s design to use therapy to heal many issues plaguing the minds of believers. Transparent conversations on childhood trauma, church hurt, toxic parenting, and marital issues are just a few of the hard topics that will be addressed using the word of God to bring a fresh perspective and clarity to the listening audience. Tara’s dynamic personality and engaging way of communicating creates a welcoming and unique environment for listeners to feel heard and gain the knowledge needed to move forward with the purpose of God for their lives.
URL copied to clipboard!