BOA 2 with Z Winfield

Episode 2 of the Body Of Armor (BOA) Combative Cross Training podcast, hosted by Body Of Armor, titled "BOA 2 with Z Winfield " was published on August 11, 2020 and runs 59 minutes.

August 11, 2020 ·59m · Body Of Armor (BOA) Combative Cross Training

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Summary

Life can be rewarding if you direct your energy well. BOA is here to inspire you to live a life you are proud of. Coach Z and Coach Sullivan talk over the BOA program and crazy life events that a lifetime of Martial arts saved them from.

Episode Description

Life can be rewarding if you direct your energy well. BOA is here to inspire you to live a life you are proud of. Coach Z and Coach Sullivan talk over the BOA program and crazy life events that a lifetime of Martial arts saved them from.

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