EPISODE · May 21, 2025 · 17 MIN

BONUS EP - Weightlifting Chats

from Yeah Not Bad - A Podcast by Crossfit No Bad Days

Harry and Kedda step up to the mic to break down why weightlifting deserves a spot in your training week. Get to know the coaches behind the barbell—their stories, why they think everyone should be throwing heavy things around and what they are having for dinner. Whether you're scared of the barbell or already addicted to PRs, this one's for you.

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BONUS EP - Weightlifting Chats

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