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Burnout-Stufe 3: Stress als Droge (#4)

EPISODE · Oct 15, 2021 · 14 MIN

Burnout-Stufe 3: Stress als Droge (#4)

from Leben statt stressen - Stop Burnout · host Ralf Maier - Zur Klarheit

• Welche Bedürfnisse hast du in Wirklichkeit? • Welche Rolle spielen sie für dein Glück? • Was passiert mit dir, wenn deine Bedürfnisse nicht erfüllt werden? Besonders dann, wenn du zu viel Stress und zu wenig Zeit dafür hast? • Und was hat das alles mit Burnout zu tun? • Wenn dich das interessiert, dann sei auf die Antworten und Tipps in diesem Beitrag gespannt! Mein Name ist Ralf Maier, ich bin Psychologischer Berater, Business Coach und Wirtschaftsingenieur. Ich berate und begleite Menschen und Unternehmen bei… o der Befreiung vom Dauer-Stress und dem Burnout-Risiko, o bei dem Weg aus dem Burnout heraus hin zur persönlichen Freiheit o und bei der nachhaltigen Persönlichkeitsstärkung. Dies ist die 4. Folge meiner Serie zum Burnout-Syndrom, in dem es um die Vernachlässigung der eigenen Bedürfnisse und deren Folgen geht. Mehr Infos & Terminbuchung: refokus-coaching.de

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Burnout-Stufe 3: Stress als Droge (#4)

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