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CARMEN COOL: On Radical Self-Acceptance

An episode of the Embodied and Awake podcast, hosted by Alison Rothman, titled "CARMEN COOL: On Radical Self-Acceptance" was published on October 20, 2020 and runs 38 minutes.

October 20, 2020 ·38m · Embodied and Awake

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I am excited to have the opportunity to interview this brilliant and inspiring woman, Carmen Cool, a renowned therapist, speaker, and activist in the realm of body acceptance, eating disorders, and breaking through the systemic entrapments that we are living in. Carmen has had and continues to have tremendous impact in this taboo world of body image and self-acceptance through her work one-on-one with clients, in the group setting through various programs, and her sharing in the realm of public speaking all over the world.   

Our conversation is rich with wisdom, support, and insight into this ongoing peacemaking process and what we can do now, in this very moment, to cultivate a deeper sense of acceptance within our own bodies.

ABOUT OUR GUEST: CARMEN COOL

Carmen Cool

Carmen Cool is a politicized therapist, educator, speaker, and activist helping people heal their relationships with food and their bodies.

For the past 20 years, she's been working to dismantle diet culture, support the next generation of body liberation leaders, and shift the psychotherapy profession toward justice.

Follow Carmen on Instagram @carmen.cool. For more info, visit her website, carmencool.com.

Naked & Awake Kaayla Vedder Kaayla is a courageous advanced Quantum Energy Activator, Accelerator and Communicator. Having embodied her own higher light codes she assists many beings in human and animal form all around the world. A seer and higher communicator with a profound fearless ability to dive into darkness and clear the energy, bringing it all the way through the higher heart and back to clarity of light. Kaayla draws from the wisdom of the universe, pure creator consciousness and the many advanced beings from the quantum level here to assist humanity. Clinical relevance of awakening Lisa Dale Miller, LMFT David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psyches; selflessness/emptiness in psychotherapy; translating the dharma into neuropsychological terms, vedanā (craving and aversion); decentering, embodied cognition; aggregates and seeds of habit mind; other-centeredness and not-self; non-referential compassion; empathy fatigue; refuting self-compassion; clinical Tonglen practice; neurobiological evidence for not-self states; developmental model of awakening; dynamic responsiveness; neurotherapeutics.David Vago, PhD is an associate psychologist in t Activations with JJ JJ Brighton Weekly channeled messages and light language activations supporting spiritual awakening, embodied ascension, and higher consciousness.https://activationswithjj.com/ Embodied with Anthea Bell Anthea Bell Welcome to Embodied - the podcast for those who want to live an alive, examined and powerfully connected life.I’m your host, Anthea Bell - Embodiment Coach, Public Speaker and lifelong spiritual healer. I believe passionately in the innate power of human beings to heal and expand - to grow beyond their perceived limits, connect to deep feeling as much as thought, and express the raw potential that utterly changes lives. So this is a podcast about exactly that: the journey into deep authenticity, aligned being, told through individual stories of powerful transformation.Each week, alongside my own reflections, you will hear from leading voices within holistic health, wellness, entrepreneurial & creative spaces. Experts in their field, chosen for their capacity to inspire and lead through example and skill. These are people living at a profound level of “awakened connection” - guiding their audiences and you through courage, presence and deep intenti
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