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Como controlar o peso em tempos de pandemia? Live com o Prof. Mestre Luiz Antônio Domingues Filho.

EPISODE · Apr 30, 2020 · 34 MIN

Como controlar o peso em tempos de pandemia? Live com o Prof. Mestre Luiz Antônio Domingues Filho.

from Trainer Profissional · host Adilson Reis Filho

Com a necessidade de isolamento social muitas pessoas acabam não gastando tanta energia em casa e, associada ao menor gasto calórico, tais pessoas acabam comendo mais por conta da ansiedade. Esses dois fatores formam uma bomba relógio, pois a pessoa poderá acumular muita gordura corporal nesse período. Então o que fazer para manter o peso nesse período? Ouça e descubra.

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Como controlar o peso em tempos de pandemia? Live com o Prof. Mestre Luiz Antônio Domingues Filho.

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