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Cues- are you being mindful?

EPISODE · Jun 28, 2020 · 8 MIN

Cues- are you being mindful?

from FITtalk with coach Sheba · host Sheba Devaraj

Are you being present and mindful when your trainers cues you? As much as it’s important for a trainer to cue, it is essential for the client to listen and participate. Listen to me talk about your 50:50 part in cues.

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Cues- are you being mindful?

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