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Dear Diary: These Habits Are Destroying Your Spine ft. Dr. Antonio Webb, MD

EPISODE · Mar 24, 2026 · 43 MIN

Dear Diary: These Habits Are Destroying Your Spine ft. Dr. Antonio Webb, MD

from The Physio Diaries · host Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT

In episode 80, Dr. Antonio Webb MD, orthopedic spine surgeon, shares insights into the biggest factors affecting your spine health, risk of surgery, and post surgical recovery/outcomes. We pick his brain on steroid injections, chiropractic care, physical therapy, and common misconceptions about spine. Webb gives us the hard truth some may not want to hear. Motion is Lotion and enjoy! If you’ve been told surgery is your only option… you might want a second opinion.Dr. Antonio Webb, MD IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

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Dear Diary: These Habits Are Destroying Your Spine ft. Dr. Antonio Webb, MD

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