The Physio Diaries

In Episode 87, we’re joined by Brittany Wicker: registered nurse, advanced esthetician, and Love Is Blind Season 10 cast member. What started as reality TV talk turned into a real conversation about healthcare burnout, dating while working in healthcare, loneliness during travel assignments, and figuring out who you are outside of work. From 3 a.m. labor & delivery shifts to balancing nursing, aesthetics, and life after Love Is Blind, Brittany keeps it honest, funny, and relatable.If you’ve ever struggled balancing work, relationships, and figuring out who you are outside of your career, this episode will hit a little close to home.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 86, Mel & Al break down what 3 years of Travel Physical Therapy has actually looked like from dream locations to contracts they couldn’t wait to leave. They rank their best and worst experiences, from clinic vibes and pay to what really makes a job worth it beyond the surface. They also get into what people don’t talk about: how much your manager, team, and work environment can completely shape your experience. Because it’s not just about where you go. It’s about how it actually feels day to day.⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 85 of The Physio Diaries podcast, Mel & Al are back in their break room talks era. Chaotic, tired, and unfiltered. From missing alarms before a full patient day to questioning if travel PT is still worth it, they get real about the exhaustion, constant moving, and what this lifestyle actually feels like behind the scenes. They also get into their “icks of the month” such as red eye flights, 40-hour work weeks, and healthcare professionals tearing each other down online. The kind of conversations that feel like decompressing with your best friend after a long shift. If you’ve been feeling overwhelmed or lowkey questioning everything, this one will hit.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In Episode 84, we’re joined by Dr. Haramol Gill MD, Emergency Medicine Physician & Love is Blind season 10 cast member. What happens when an ER doctor who saves lives by day ends up on one of Netflix's biggest reality shows? You get one of the most refreshingly honest conversations we've ever had on The Physio Diaries. He cries at work, ignores patient quotas, gets real about  rebelling against the healthcare system. He admits that he left Love Is Blind early because getting on one knee actually means something to him.  Haramol flipped the script and started asking US the hard questions  and ended up delivering the most real, unscripted therapy session we didn't know we needed.If you've ever felt like you're constantly chasing the next thing, struggling to feel like enough, or just tired of playing by rules that weren't made for you, this episode is going to hit different.Dr. Haramol Gill MD IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 83 of The Physio Diaries podcast, Mel& Al talk about the 10 vital signs that you never think about. We see hundreds of patients walk through our clinic doors and we can tell a lot about someone's health before they even sit down. They are spilling everything: the 10 functional markers they actually use to assess health that go way beyond your standard blood pressure and heart rate check. From grip strength (spoiler: low grip strength is linked to a 67% higher risk of early death) to whether you can get up off the floor without grabbing the furniture, these are the real-world tests that predict longevity, mobility, and quality of life at every age. See how many you can do and comment your score! Enjoy!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In Episode 82, we’re joined by coach Reuben Brooks who spills the secret behind testosterone supplementation, timing of alcohol, and weight loss secrets, building a profitable coaching business, and personal training. We talk accountability, online vs in-person coaching, and the habits that actually drive results. Plus, the reality behind marketing, making money, and why so many coaches struggle to scale. If you’ve ever thought about working with a coach or becoming one, this one’s worth a listen!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

This month’s BRT episode, Mel and Al are catching up on travel life from Yosemite hikes and glamping debates to allergies, routines, and trying to stay consistent on the road. They get into sleep tracking, nervous system regulation, and how small lifestyle habits can actually shift how you feel day to day. Of course, we had to bring the unfiltered takes from social media chaos and Love Is Blind drama to expectations placed on healthcare workers. And yes… ICKS OF THE MONTH is back. This time: surgeons clearing patients too early, chiropractic misconceptions, and patients wanting results without doing the work.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 80, Dr. Antonio Webb MD, orthopedic spine surgeon, shares insights into the biggest factors affecting your spine health, risk of surgery, and post surgical recovery/outcomes. We pick his brain on steroid injections, chiropractic care, physical therapy, and common misconceptions about spine. Webb gives us the hard truth some may not want to hear. Motion is Lotion and enjoy! If you’ve been told surgery is your only option… you might want a second opinion.Dr. Antonio Webb, MD IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

WATCH ON YOUTUBE & SPOTIFY Mel flies out to Sacramento for a weekend reunion with Al, and the chaos begins immediately. From the first stop at In-N-Out to a full ski day at Heavenly, the girls lean into their ski-era energy, even if dehydration and sore knees start to kick in. They spend the day on the mountain, celebrate with après vibes, and end it with Thai food, jacuzzi hangs, and the kind of late-night catching up you only get when you haven’t seen your best friend in a while. In between it all, they film the Tipsy Qs episode, capture some behind-the-scenes podcast moments, and squeeze in a photoshoot before reality calls them back to work.It’s giving ski weekend, best friend reunions, chaotic podcast energy, and the perfect reset before going back to real life. ⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 78 we bring you our brand new segment called Tipsy Qs, we pour a glass (or two) and answer your most unfiltered questions with a little extra spice. From men’s health habits that seriously need an upgrade to whether getting a CSCS is actually worth it for future PTs, nothing is off limits. We also dive into the realities of travel PT: how to find contracts, picking a specific city, and what we wish we knew before we started. We also get real about surviving grad school, homesickness on the road, and the real reason why we missed CSM this year. It’s chaotic and a little tipsy, aka exactly the kind of conversation we love having with you guys. Cheers! 🍷⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 77, Mel and Al sit down with Katherine Rohland M.S. L. Ac Chinese Medicine of Manhattan Medicine Woman to unpack Chinese Medicine. From the foundations of Qi and blood to why that “unexplained infertility” label might not tell the whole story, Katherine bridges Eastern wisdom with modern fertility care. We chat about food as medicine, lifestyle shifts that truly to improve your chances of fertility, and how acupuncture can complement conventional treatments in many ways. If you are also on Chinese Baddie TikTok like we are, this episode is for you. It’s empowering, myth-busting, and full of five-star fertility wisdom you didn’t know you needed.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

This month’s BRT episode, Mel and Al are in their full ski-girl era while unpacking shocking plot twists from His & Hers, acupuncture updates, and the chaos of passport photos and Valentine’s Day ice skating nostalgia. They chat about reconnecting with travel PT friends, soaking up the later sunsets, and prepping for ski days and après vibes. They also yap about nervous system regulation and how apparently gossiping lowers yours cortisol. This is also the debut of their new segment, ICKS OF THE MONTH, where they rant about healthcare hot takes, personal questions, and patients who expect pain to disappear without doing their PT homework. It’s giving chatty, chaotic, and your favorite form of science-backed yapping, enjoy!!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

Episode 75 of the Physio Diaries pod is giving main character energy for your airway. We sat down with airway dentist Dr. Stephanie Sweeney DMD to spill the tea on how your breathing impacts literally everything: from sleep and jaw pain to your vagus nerve and even how your tongue rests in your mouth. We chat about mouth breathing myths, tongue ties, and the small changes that can totally upgrade your health. Basically, if you breathe (so… everyone), this one’s a must-listen.Stephanie Sweeney IGAirway Academy⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 74 we are chatting about all the wellness trends we’re ACTUALLY loving, trying, and realistically sticking to in real life. We’re diving into what’s in our routines right now, from workouts, body care, and supplements to the habits that make us feel good without trying to be perfect because thats not realistic. At the same time, we’re keeping it honest about the not-so-glam side of wellness, because balance also includes takeout nights, missed workouts, and sometimes too much screen time. We talk through current trends we’re curious about, what feels worth the hype, and what we’re doing in a way that works for our lives, not an unrealistic highlight reel. Enjoy!!This episode is inspired by Chinese Baddie Tik Tok and here are some of our favorite creators:Sherry TTLynn TT⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

We have been getting so many questions about the difference between internal and external travel therapy so we decided to re-release this episode! So here is everything you need to know. We talk about everything job placement, contract negotiation, salaries, insurance, PTO/UTO, continuing ed, and more. Enjoy!Book your Tax Home Consultation today!Nermina Culesker CPA who specializes in Travel Healthcare!“The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In  episode 72, Dr. Nicole Cain ND, MA joins us to unravel the complexities of anxiety and its various types! With her expertise as a naturopathic doctor, she shares stories and insights on how anxiety can manifest differently in everyone. We chat about holistic approaches to managing anxiety and about the importance of understanding root causes rather than just treating the symptoms. Dr. Cain also spills some practical techniques and tools to help manage anxiety in your everyday life. This is an episode that everyone can learn from and we hope you guys enjoy!!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

This week Al and Mel dive into the spiciest hot takes shaking up the PT and healthcare world and yah, the comment  section did not disappoint. We unpack whether all PT students should be lifting weights, if physical therapists are just “glorified personal trainers,” and why the “DPT” title drama has everyone fired up. We also get real about people taking PT advice from ChatGPT, plus whether healthcare pros can post fun content and still be taken seriously (Mel brings all the receipts 👀). Enjoy!!!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

It’s finally time to clock back into the Break Room for a long-overdue life update!! Mel and Al catch up on six weeks of travel PT chaos: think NYE sickness, flu-level setbacks, new contracts, weddings in Mexico, ski trips, and debating extensions in Savannah and Sacramento. They also answer your questions about making friends on the road, defining a tax home, and trusting your own career path (even when others may disagree). Enjoy!!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

In  episode 69, we bring on travel tax expert Nermina Culesker CPA to finally make sense of the tax chaos that comes with traveling healthcare jobs. We break down big, scary topics like multi-state taxes, tax homes, stipends, and audits into clear, real-life advice travelers can actually use. Nermina spills the biggest tax mistakes travelers make, what rules are changing in 2026, and how to protect your money before tax season sneaks up on you. We end off with a rapid-fire game that keeps things fun while dropping money wisdom you won’t hear on TikTok. By the end, you’ll feel way more confident, way less stressed, and ready to travel smart with receipts in hand. Enjoy!!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!Nermina Culesker IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM. In episode 68, Al and Mel recap a huge podcast year packed with weekly episodes, 22 amazing guests, favorite episodes, and some major personal wins: from cross-country contracts and Europe trips to new certifications and business moves. We reflect on last year’s goals (some crushed, some still loading), share New Year’s Eve plans, and get real about the ebb and flow of travel life. Looking ahead, we drop our 2026 intentions, from skating and pelvic floor certs to deeper friendships, intentional living, and big content dreams. We close out with sharing our big plans for collabs, guests, merch, and TravCon 2026. We are officially signing off 2025 with love and five-star energy <3⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

In episode  67,  Mel & Al chat with Matt Huey, PT, MPT, Dip MDT, CCI, CMTPT, FAAOMPT one of TikTok’s favorite physical therapists and king of painfully accurate clinic humor. We get to know Matt’s journey into physical therapy, the biggest changes he’s seen in the profession, and how the McKenzie Method shaped his approach to care. He breaks down why old school treatments like e-stim and heat aren’t always the answer anymore, and how he explains modern, evidence based care to more skeptical patients. Things get extra fun as Matt shares some of the wildest things patients have ever said to him and opens up about longevity, burnout, and why he’s managed to stick with the career. We wrap it all up chatting about what inspired his social media content and whether he’d choose physical therapy all over again.Matt Huey IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In  episode 66, we break down everything your professors/clinicians AREN’T telling you about travel healthcare. We dive into the difference between internal vs. external travel, how to scout and choose staffing agencies, and what to look for when it comes to mentorship, CEUs, and benefits. We also talk about the travel lifestyle, including minimalism, being open to change, and staying organized with documentation templates. Plus, we answer the most common questions we get from students and new grads - whether travel is a good idea right after graduation, contract lengths, compact vs. non-compact states, and PAY. Enjoy!!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 65, Mel and Al sit down with the amazing Jimmy Choi, who shares how he turned a Parkinson’s diagnosis into one of the most powerful comeback stories you have ever heard. He talks about his early symptoms, the fear of being told he’d be in a wheelchair by 45, and the moment he decided to completely rewrite his future. Jimmy walks us through how small habits, community, and yes hundreds of burpees helped him go from using a cane to competing on American Ninja Warrior. They also dive into the biggest misconceptions about Parkinson’s and what day-to-day life with the condition is actually like. It’s an episode that will leave you inspired, hopeful, and ready ready to go try a burpee or two.Jimmy Choi IGMichael J. Fox Foundation for Parkinson's Research⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 64, Mel & Al  dive into the world of wellness trends to figure out what’s legit and what’s just flashy marketing. We break down vibration plates, coconut probiotic yogurt, posture correcting bras, and long distance races/training. We absolutely love to keep up with all the wellness trends, making these episodes quarterly because the wellness world is ever-changing and sometimes it just gets hard to keep up. We combine our healthcare background, with recent research as well as personal experiences to bring you guys this episode. If you have used any of these products or have any that you would like us to talk about in future episodes of this segment send a message!! ⁠OFFICIAL Website⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM. This episode is giving pure chaotic catch up energy as Mel questions her entire approach to adulthood and Al prepares for yet another move. Mel spills on turning 28, entering her MILF-car era, and whether mac and cheese belongs on a Thanksgiving spread. Al chats about wrapping up her Monterey contract and starts plotting a snowy escape to Lake Tahoe with her work fam. She’s also contemplating a potential return to Hawaii because she can’t sit still for more than five minutes. Enjoy!!⁠OFFICIAL Website⁠⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 62, Mel & Al dive into the world of fertility with Dr. Sasha Hackman MD, who breaks down the biggest myths and misconceptions people still believe. We chat about what really affects egg and sperm health, from lifestyle habits to environmental factors. Dr. Hackman walks us through fertility options like IVF, IUI, and egg freezing: what they are, who they’re for, and what some people might not know about them. We also tackle some of the internet’s wildest fertility advice in a rapid-fire myth or fact game! If you want science-backed info delivered with real talk, this is an episode you won’t want to miss!!Dr. Sasha Hakman MD IG:Dr. Sasha Hakman MD Website⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 61 of The Physio Diaries Podcast,  we asked you guys to share your wildest healthcare experiences. From mystery cords (that definitely weren’t supposed to be pulled out) to a literal deer flying through a windshield, this one had us gasping, cringing, and crying-laughing all at once. We’re talking explosions, missing bones, and a patient who describes pain in color. Buckle up for the most chaotic healthcare confessions ever!⁠OFFICIAL Website⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

In episode 60, Mel and Al sit down with Dr. Kyle Covington PT, DPT, PhD, and the PRESIDENT of the American Physical Therapy Association (APTA), who shares his journey from growing up on a dairy farm to leading the APTA. In this episode, Kyle reveals the exciting future of the PT world, including the new primary care speciality and strategic plans for better reimbursement.  Tune in and get the inside scoop on how PTs can make a difference in legislation and why everyone’s voice matters in shaping our profession. This is a ~spicy~ discussion on the evolving role of PTs and the power of collective advocacy that you don’t want to miss!APTA WebsiteOfficial APTA IG:Kyle Covington IG:⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠⁠OFFICIAL Website⁠⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠

Welcome to the Break Room, where Mel and Al, your favorite travel physical therapists, spill some tea about their whereabouts, travels, and their deepest darkest secrets (jk… sign up for the newsletter for those). In this episode, they gossip about Scorpio season, chat about Al’s birthday surprise, and discuss the joys and jitters of turning 30. From birthday mishaps to dreamy spa days, it's all about embracing whatever life throws at you, enjoy!!⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In this fun and unfiltered episode of TPDP, Mel and Al spill their top 10 lessons from two and a half years on the road as travel healthcare pros! From wild contract surprises to moments of burnout and everything in between, they’re sharing the real deal on what it’s like to live that traveler life. You can expect laughs, honest advice, and plenty of “been there” stories about money, mindset, and just going with the flow. Whether you’re a seasoned traveler or just curious about what the lifestyle looks like, tune in for all the tips and girl talk you need <3⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 57, Mel & Al ~BRUSH UP~ on all things dental with this week’s special guest, Britt Glauz BSDH, RDH: a registered dental hygienist! We’re chatting about everything from flossing secrets and fluoride controversies to the future of saliva testing and oral hygiene. Britt spills what it’s really like to work as a dental hygienist, plus her tips for keeping your smile fresh and healthy. We even play a round of “Myth or Fact” to bust those common dental misconceptions once and for all!! Enjoy <3Britt Glauz IGBrush with Britt Website⁠OFFICIAL Website⁠Book a 1:1 call with usPlease note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

Life is crazy so we are re-releasing our episode about what life is REALY like as a travel Physical Therapist. Prepare for brutal honesty, pros/cons, and the realities of travel healthcare. If you are interested in becoming a travel healthcare worker and you are serious about it, book a 1:1 call with us! We want to help you transition as smoothly as possible and get the BEST contract $$$. Fill out our form and let's book a call!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!

YOU HAVE ENTERED THE BREAK ROOM. This week Al and Mel are back and catching up on all the chaos!! Al spills all the dreamy details about her month off in Spain and France: think two gorgeous weddings, endless rosé, and the cutest little towns in the South of France. Meanwhile, Mel’s in her boss babe era with new rental property adventures, exciting travel plans, and the launch of her Walk Club in Savannah. It’s giving jet-set vibes, big life moves, and all the cozy girl chat energy you need on this Tuesday!⁠OFFICIAL Website⁠⁠Ask us questions⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In episode 54 of TPD, Mel & Al we sit down with the ONE and ONLY Dr. Dan, a renowned Physical Therapist and former D1 baseball player. Dr. Dan shares his journey from sports injuries to becoming a clinical director in a thriving New York City practice. He discusses the challenges and rewards of the physical therapy profession, almost leaving the profession, his salaries as a DPT, and the impact of social media on his career. Dr. Dan also talks about his upcoming book, "The Pain-Free Body," which aims to provide practical solutions for common aches and pains that is officially released December 9th. ENJOY!!Dr. Dan Ginader PT, DPT IGPREORDER "Pain Free Body"⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

Pop the bubbly, babes! It's our one year anniversary on the Physio Diaries Podcast! Join us as we spill all the tea on a year full of laughs, lessons, and a WHOLE lot of girl talk. From our fave travel stories to the most jaw-dropping guest moments, we're taking a trip down memory lane. Whether you're a day-one listener or just joining the party, this episode is all about celebrating YOU, our fabulous Physio Fam! ⁠OFFICIAL Website⁠⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

 In episode 52, Mel and Al chat with Dr. Bisleen Attli ND about Naturopathic medicine,  brain health, struggling with mental health, and nervous system regulation. She shares why she chose the holistic route, what her BrainMAX method is all about (think: total brain glow-up), and how she helps high-achievers who look put together on the outside but feel totally overwhelmed inside. This episode is for anyone that wants a mindset shift.  It’s like a pep talk for your brain, and she reminds us that true healing starts with supporting both your body and your mind. Enjoy!!Dr. Bisleen Attli ND IG:Clarity Call with Dr. Bisleen⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In  episode 51 , Al and Mel dive into some seriously wild travel stories sent in by you guys: from chaotic clinic experiences to Bali disasters, lost luggage in Portugal, and one very memorable flight involving edibles. They also spill their own travel fails, including tight connections, surprise layovers, and unexpected kindness from strangers. It’s a mix of hilarious, heartwarming, and totally relatable moments that remind us why travel is always an adventure. Enjoy!!⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In episode 50, Mel and Al chat with Lillian Zhang, a financial educator and content creator, who shares her insights on financial literacy for young professionals. We talk all things  personal cash flow, credit card scores, investing, and setting financial goals. She gives practical advice on credit card management, investment strategies, and the importance of starting retirement accounts early on. Lillian also introduces her upcoming book, "The New Money Rules," aimed at providing Gen Z with accessible financial guidance. As healthcare workers we never learned any of this stuff in school, so here is what grad school never taught you! We hope you enjoy!!Pre-order " The New Money Rules"Lillian Zhang IG⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM.  Mel and Al share their life updates. Mel opens up about her housing scam in Savannah, breaking her lease after 3 days, third wheeling more couples on vacation, and her Miami/Bahamas travel stories. While Al navigates the chaos of Monterey's Car Week, surrounded by luxury million dollar cars and high-speed antics. Tune in for a glimpse into the realities of the nomadic lifestyle of a travel PT! Enjoy! ⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In episode 48 of The Physio Diaries Podcast, Mel and Al dive in to the topic of concussions. They clear up common myths and share the real science behind concussions. They talk about what actually happens during a concussion, the symptoms to look out for, and what can affect how someone recovers. They also highlight the importance of proper care, nutrition, sleep, and stress management, plus how community support plays a big role. Whether you’ve had a concussion yourself or just want to understand them better, this episode is for you!⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In  episode 47 of The Physio Diaries Podcast, Mel and Al chat with Kyra Hungerford RDN, a passionate sports dietitian who's all about helping active women fuel up without the fuss. Kyra opens up about her personal journey to becoming a dietitian, busts some myths about carbs and protein, and gets real about the carnivore diet. Whether you're a gym rat or just trying to eat better, this episode is packed with laughs, real talk, and practical advice to make nutrition feel less like a chore and more like a lifestyle. Enjoy!!⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

SUPRISE!!! This week we’re switching things up. Mel & Al are taking you behind the scenes with their very first VLOG episode! From the adventures of Seattle, to Chicago, to the chaos of Miami, we’re bringing you along for every laugh, hike, guest episode, and lychee martini run.  Grab your iced latte, matcha, or martinis and come adventure with us! Watch now on Spotify and Youtube! WATCH YOUTUBE VLOG HERE⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In episode 45, Mel and Al chat with Angie Tiwari, founder of Tiwari Yoga and UNEARTHED Yoga. They dig into the holistic nature of yoga, emphasizing its roots beyond physical postures to include mental and spiritual practices. Angie shares insights on the interconnectedness of yoga and Ayurveda, the importance of understanding one's body and mind, and the benefits of traditional practices like mudras and chanting. The discussion also addresses common misconceptions about yoga, how it has been appropriated in the west, and she encourages listeners to explore its deeper aspects and integrate them into daily life for overall well-being. The episodes aim to debunk myths, highlight the mental challenges of yoga, and promote a more inclusive and authentic understanding of the practice. Enjoy!Tiwari Yoga WebsiteTiwari Yoga Youtube ChannelUNEARTHED IG:Tiwari Yoga IG:⁠The Physio Diaries OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

YOU HAVE ENTERED THE BREAKROOM. In episode 44 Mel and Al spill the tea on all the latest happenings—starting with Mel’s big move to Savannah, Georgia, her gum grafting journey (ouch!), and taking a dry needling course. The duo gets real about the highs and lows of life as travel physical therapists, including Al’s first backpacking adventure where she slept in the woods, to a wild bachelorette weekend in Chicago. They also answer your burning  questions—covering everything from landing travel PT gigs and living the nomad lifestyle to attaining that 6 figure salary. Grab your coffee or matcha and ENJOY!⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In episode 43, Al and Mel sit down with Vinny Crispino, founder of Pain Academy, to unpack his groundbreaking approach to pain and recovery. Vinny shares how his own injury as a competitive athlete sparked a deep dive into movement-based healing. The conversation explores why foundational work like posture, breath, and control are game-changers for chronic pain, and how Pain Academy is redefining rehab, even in the online space. Whether you're a clinician or just trying to feel better in your body, this episode offers a fresh, empowering take on what healing can really look like.Pain Academy WebsitePain Academy IGOFFICIAL TPD Website⁠⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 42, Mel & Al are breaking down the hottest wellness trends to figure out what’s actually good for you—and what’s just a viral money grab. We’re talking waist trainers, cold plunges, beef tallow skincare, IV drips, castor oil packs, and lymphatic drainage. From crushed organs and clogged pores to actual science-backed benefits (hello endorphins and improved circulation), we’re giving you the facts. Are these trends Mel & Al approved? Or are they a hard pass? Tune in to get your wellness myths busted by your favorite PTs. Enjoy!OFFICIAL Website⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 41, Mel & Al sit down with Jenna Mok to discuss the transformative power of Pilates in managing back pain and how she avoided spine surgery in her 20s. Jenna shares her personal journey from a corporate career to becoming a certified Pilates instructor after getting diagnoses with spondylolisthesis, stenosis, and degenerative disc disease. They get real about the misconceptions surrounding back surgery, back pain,  the healing process of the body, and the impact of imaging on peoples perception. They even discuss Luigi Mangione and how he went through the same injury Jenna had, but he went through with spine surgery that failed. Prepare to be shocked during this episode as they debunk back pain myths, tell you the true origin of pilates, and get real about spine surgery. Enjoy!BYB Bulletproof your back Online Coaching Program- Transform your back in 8–12 weeks (50% off first month using PODCAST50 code) 📲 Follow Jenna on Instagram:📺 Spine-friendly workout on YouTube:⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 40, Mel & Al open up about the realities of life as a travel PT. They delve into the emotional and social challenges of being on the road, highlighting the difficulty of maintaining friendships and relationships while constantly moving. They get real about their loneliness, the intentional effort it takes to make new connections, but maintain long distance friendships, and having hectic schedules. They give you the honest truth about self-care and the need for rest amidst a demanding lifestyle. Travel healthcare is glamorized but the struggles faced by travel PTs is real, like embracing a minimalist way of living, loneliness, contract cancellations and housing complications. Enjoy!!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In  episode 39, Mel and Al  interview Jess Montoya, Living water expert and founder of Fortune 9.5. The conversation delves into the importance of water quality, molecular hydrogen water (H2, not H2O), the misconceptions surrounding the American water supply, and the health implications of contaminants like agent orange, fluoride, and chlorine. Jess shares her personal journey with living water, its benefits, and the science behind water filtration and electrolysis. The discussion emphasizes the need for awareness and education regarding water quality and its impact on our health. They play a fun game of 'Would You Rather' Water Edition and are shocked by Jess’s answers. As an entrepreneur and business woman, Jess also elaborates on the business model of the Kangen machine, explaining how it differs from traditional MLM structures and the idea behind pyramid schemes. Exposing the American water industry one episode at a time. Enjoy! ⁠Jess Montoya ⁠⁠EWG Water Contamination Map⁠⁠⁠Sign up for our Newsletter!⁠⁠⁠⁠Ask us questions⁠⁠⁠⁠Find travel jobs⁠⁠⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

YOU HAVE ENTERED THE BREAK ROOM. In episode 38 of our Break Room Talks segment, Mel & Al share their recent experiences, with Mel’s wild trip to Mexico City filled with fire ants, hot air balloons, third wheeling, and exploring. Al updates us on her recent travel job where something actually went wrong for the first contract ever, with a rough start to her recent travel job. Mel & Al play a game of “Guess Who” exposing secrets and fun facts about themselves so you can get to know them a little better.  They end the episode by answering your questions submitted through Google Form and social media. Don’t forget to sign up for the newsletter to get life and picture updates from Mel and Al every Tuesday! This episode is one of their best BRT in 2025, so don’t miss it and go listen! Enjoy! <3⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠Free Week of Night Lips ⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠