Personal trainer del 27/5/2026 Falsos mites sobre l’entrenament de força del tronc superior

Eugeni Guasch Valldepérez repassa cinc falsos mites sobre l’entrenament de força del tronc superior, des del treball de pit i esquena fins a la tonificació, les màquines, els pesos lliures i la idea que sense dolor no hi ha progrés. A més, pots seguir-lo al seu perfil d’Instagram @EugeniPersonalTrainer o contactar al 676 265 215. podcast recorded with enacast.com

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This episode was published on May 27, 2026.

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