Discover The Focus That Can Come From Integrating Your Life As You Live Full Out

The Living Full Out show with Nancy Solari encourages you to integrate your life. Maybe you’ve been struggling to keep a routine. Perhaps you don’t know how to organize your goals. Join Nancy as she discusses strategies to strengthen your mental muscles and open doors to healthy living.Our first caller Quinn feels that she is growing up too fast and wants to know how she can slow down and ease her anxieties. Nancy advises her to remember that even though her childhood has passed, she is still the same little girl. In doing so, Nancy encourages Quinn to focus on celebrating traditions and seizing the moment. Listen in to hear how appreciating your past can allow you to fully enjoy the present. Our inspirational guest Ellen Rothstein discovered the importance of integrating her life when deciding whether to follow her dreams. Wanting to be an artist at an early age, Ellen decided to take a more practical route by studying literature. However, during college she discovered that pursuing your passions was more rewarding than any career. Tune in to hear how Ellen found creativity in her lowest moments allowing her to thrive. Maybe your passions don’t align with your career. Try finding creative solutions to bring joy and creativity into your employment. In doing so, you allow your true self to thrive and boost your workplace mindset. Once you open yourself up to new possibilities, you open doors to a healthier existence on the path to living full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.