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DLB Es un Mamey S8 Ep17: Cortes de Peso Extremos

EPISODE · Mar 5, 2026 · 22 MIN

DLB Es un Mamey S8 Ep17: Cortes de Peso Extremos

from Onda Universitaria El Podcast · host Onda Universitaria El Podcast

Kiara se sincera con nosotros y nos cuenta la verdadera razón por la que cambió de categoría de peso siendo atleta de judo 🥋.Además, explicamos por qué existen las categorías por peso en algunos deportes, los riesgos y el impacto hormonal que puede tener cortar demasiado peso en poco tiempo, cómo hacer cortes de peso de forma segura y cómo recuperar el cuerpo después de un corte de peso para lograr un rendimiento óptimo. 💪

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DLB Es un Mamey S8 Ep17: Cortes de Peso Extremos

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