Is Vaping Really Calorie-Free?

Tune in to the latest episode of the Calorie Chaser podcast for an exploration of vaping's impact on calorie intake.

Episode Summary

Your host examines an article on whether e-liquids contain calories. While vape juice itself is calorie-free, key ingredients like vegetable glycerin do carry a small calorie cost. The episode calculates how many extra calories could be consumed through daily vaping habits.

Takeaways

Some key lessons from the show: Vaping alone likely won't directly cause weight gain. But heavy clouds could equate to over 100+ sneakily consumed calories per day. Light-moderate vaping may only equal an extra 10-50 calories. Overall, vaping calories are minimal as long as munchies are avoided.

Tune in for this lighthearted but informative look at vaping's true calorie impact. Whether you vape or just count calories, this podcast has something for everyone.

https://vapeland.online/blogs/news/vaping-liquid-calories-and-weight-effect