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Empowerment Through Regulating The Nervous System - Jo Grace

EPISODE · Jun 1, 2022 · 51 MIN

Empowerment Through Regulating The Nervous System - Jo Grace

from That Inner Voice · host Jo Grace, Jennifer McKenzie

Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion. "The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise. In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neuroscience #psychotherapist #healingtrauma ************************Is anxiety holding you back from taking part in daily activities, social events, business growth?🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁https://lunarwellbeing.kartra.com/page/kick-anxieties-butt *************************Full episode available to watch on #youtube now : https://youtu.be/PyHThNA1ZyY ************************Follow Jo Herehttps://www.facebook.com/jograce.bear.5https://www.facebook.com/RegulationResonanceResiliencehttps://www.instagram.com/regulationwise **************************That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach https://linktr.ee/LunarspiritwellbeingSend us Fan MailThank you so much for listening Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. Love Jen- That Inner Voice Host

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Empowerment Through Regulating The Nervous System - Jo Grace

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