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EP#006 - MEL PONCHIO - O que a minha alimentação tem a ver com a minha disposição diária?

EPISODE · Nov 30, 2021 · 57 MIN

EP#006 - MEL PONCHIO - O que a minha alimentação tem a ver com a minha disposição diária?

from mode monique · host Monique Silva

Hoje eu chamei minha amiga Mel Ponchio pra me contar o que os alimentos que consumimos influencia na nossa falta de disposição, improdutividade e mau humor. Ela é estrategista de hábitos saudéveis e futura nutricionista. Me contou como virou a chavinha da vida e começou a ter bons resultados de performance e também físicos. Ela, assim como eu, leva tudo no equilibrio e leveza. Vale a pena ouvir esse papo. Para encontrar a Mel nas redes sociais @melponchio Um beijo Até o próximo.

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EP#006 - MEL PONCHIO - O que a minha alimentação tem a ver com a minha disposição diária?

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