EPISODE · Feb 7, 2026 · 13 MIN

Ep 171 What is Mantra?

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Episode 171 of the Eat Better. Move Better. Live Better. podcast, brought to you by Flourish with Tracy, discussesMantra, one of the most ancient, yet relevant potent sound tool. Listen in to discover what it is, how to create a personal mantra, embodying not just something we say, but something that moves.Comment, Like & Subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday! ⁠⁠https://www.flourishwithtracy.com/

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Ep 171 What is Mantra?

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