Ep 172 - Diets Should Be Temporary

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 172 - Diets Should Be Temporary" was published on October 31, 2019 and runs 5 minutes.

October 31, 2019 ·5m · Beyond The Mirror

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Summary

Today I talk about why diets are temporary and how to use this to your advantage without weight regain Sign up to Project Puck Faleo now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

Episode Description

Today I talk about why diets are temporary and how to use this to your advantage without weight regain

Sign up to Project Puck Faleo now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

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