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EP#26: Aburrido y desabrido no es sinónimo de saludable

EPISODE · Apr 5, 2021 · 10 MIN

EP#26: Aburrido y desabrido no es sinónimo de saludable

from Tertulia Dura Podcast · host Hamid Yaryura

¿Te ha pasado que estas comiendo algo tan sabroso que te cuesta creer que es saludable y te ayudara a perder grasa corporal? No estas solo. Es un pensamiento bastante comun. Y es que se ha perpetuado la idea de que comer saludable va de la mano con comer desabrido y bajo en sal, o adherirte a un plan monotono que pesa mas que un matrimonio a la fuerza. Escucha el episodio completo para conocer un angulo mas efectivo.

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EP#26: Aburrido y desabrido no es sinónimo de saludable

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