Ep 447 - How To Make Strength Training Fun At Home

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 447 - How To Make Strength Training Fun At Home" was published on February 23, 2021 and runs 11 minutes.

February 23, 2021 ·11m · Beyond The Mirror

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Summary

In today's episode, I give some tips on how to make your strength training more fun. A common bugbear for many, is that strength training is boring. However, it is very good for us, both in terms of health and in terms of body shape.  Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/  Download our FREE Workout Template: https://nextstepnutrition.co.uk/home-workout-template/  Download our FREE Hunger Game Worksheet: https://nextstepnutrition.co.uk/hunger-game-download/  Join our FREE Facebook Group: Habits & Weight Loss Made Simple Buy from Icon Nutrition using code NSN: https://www.iconnutrition.com/?ref=NSN

Episode Description

In today's episode, I give some tips on how to make your strength training more fun. A common bugbear for many, is that strength training is boring. However, it is very good for us, both in terms of health and in terms of body shape.

Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/

Download our FREE Workout Template: https://nextstepnutrition.co.uk/home-workout-template/

Download our FREE Hunger Game Worksheet: https://nextstepnutrition.co.uk/hunger-game-download/

Join our FREE Facebook Group: Habits & Weight Loss Made Simple

Buy from Icon Nutrition using code NSN: https://www.iconnutrition.com/?ref=NSN

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