Ep 527 - Should We Be Eating Grains?

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 527 - Should We Be Eating Grains?" was published on July 15, 2021 and runs 5 minutes.

July 15, 2021 ·5m · Beyond The Mirror

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Summary

Should we? Food and feelings journal: https://nextstepnutrition.co.uk/wp-content/uploads/2021/07/How-food-feels-journal.pdf  Freebies and coaching: www.nextstepnutrition.co.uk/ig 

Episode Description

Should we?

Food and feelings journal: https://nextstepnutrition.co.uk/wp-content/uploads/2021/07/How-food-feels-journal.pdf

Freebies and coaching: www.nextstepnutrition.co.uk/ig

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