Ep 544 - Exercise Is Not Enough

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 544 - Exercise Is Not Enough" was published on August 16, 2021 and runs 6 minutes.

August 16, 2021 ·6m · Beyond The Mirror

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Summary

Studies mentioned: https://www.precisionnutrition.com/when-exercise-doesnt-work https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-11  Coaching and freebies: https://nextstepnutrition.co.uk/ig 

Episode Description

Studies mentioned:

https://www.precisionnutrition.com/when-exercise-doesnt-work

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-11

Coaching and freebies: https://nextstepnutrition.co.uk/ig

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