EPISODE · Jun 30, 2024 · 20 MIN
EP209「煤氣燈效應，是否長期被心理操縱呢?」by 姜尚文心理師
from 懂心理，調出好關係 《Healthy Relationship》 · host 姜尚文心理師，朴世光心理師
「煤氣燈效應」(gaslighting) 一詞在《韋氏詞典》中的查詢次數激增 1,740%， 成為 2022 年度詞彙。 煤氣燈效應定義為： 「對一個人的心理操縱，通常持續很長一段時間，導致受害者質疑自己的想法、現實和記憶。」 「煤氣燈效應」的操控在關係中十分常見， 或許操作者並非蓄意籌劃，但依然造成受害者強大傷害， 對受害者傷害最大的是：「本來你是相信自己的，後來連自己都不相信自己。」 加害者常會說下列的話語，讓聽的人開始懷疑人生 「你太敏感了。」 「你反應過度了。」 「我只是想幫忙。」 「你記錯了。」 「這從未發生過。」 「你一定是搞混了。」 「這都是你的想法。」 我們身邊是否有人正用媒氣燈效應在與我相處呢? 歡迎收聽本節目。 Powered by Firstory Hosting
NOW PLAYING
EP209「煤氣燈效應，是否長期被心理操縱呢?」by 姜尚文心理師
0:00
20:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
AI – IC之音竹科廣播 FM97.5
IC之音竹科廣播
全球華人的心靈故鄉
Maid Brigade Podcast
Check A Pro
Maid Brigade is passionate about the safety, health, and appearance of the homes we care for. As an innovative home cleaning service, we are a partner for busy people who love the feeling of a clean and healthy home.
Thriving Mom Tribe | Practical Health Solutions for Moms
Lindsay Rattay, Nutritional Therapy Practitioner
The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy
Make America Healthy
Beth Shaw
#healthylifestyle #podcast #wellness #interview #wellnesspodcast Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.
URL copied to clipboard!