EP8: Falling in love with the process
Episode 8 of the The Menopausal Muscle Podcast podcast, hosted by Isaiah Bawek, titled "EP8: Falling in love with the process " was published on August 9, 2021 and runs 14 minutes.
August 9, 2021 ·14m · The Menopausal Muscle Podcast
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Episode Description
Welcome to episode 8 of the Built Elite Training Podcast! In today's episode, I talk about "falling in love with the process." I will go into 3 TIPS for helping you navigate through the fitness journey and ways to strengthen your MIND. Let's go!!!
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