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Episode 09 - Sports et Régimes

EPISODE · Jun 30, 2025 · 45 MIN

Episode 09 - Sports et Régimes

from En Maud Podcast · host En Maud Podcast

Spécial Sports et Régimes 🏋️Faut-il absolument courir 10 km pour mériter son brunch ? Est-ce que transpirer efface vraiment les excès de raclette ? Et surtout, comment trouver un équilibre qui fait du bien, au corps comme à la tête ?Que vous soyez “warriors” du dimanche, pros du squat de canapé, champions du régime, cet épisode est pour vous !Allez, enfilez vos baskets ou restez tranquillement assis, on s’occupe du reste ! 💪Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Episode 09 - Sports et Régimes

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