Episode 11 - How to Finally Find Confidence and Better Health with Running in the New Year

EPISODE · Dec 31, 2021 · 40 MIN

Episode 11 - How to Finally Find Confidence and Better Health with Running in the New Year

from RUN Your Happy Life · host Tina Repa

Tina will break down how to set realistic goals for 2022 in order to actually find success! Too many years go by with us setting unrealistic goals without the components needed to actually make them happen! Tina will also talk about our biggest pitfall when it comes to having the confidence to pursue and achieve our goals when we finally do set them! Listen to how comparing yourself to YOU can actually be the biggest sabotage we all face moving into 2022.

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Episode 11 - How to Finally Find Confidence and Better Health with Running in the New Year

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.
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