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Episode 12 - Face au stress et aux émotions nous faisons toujours de notre mieux

EPISODE · May 31, 2024 · 13 MIN

Episode 12 - Face au stress et aux émotions nous faisons toujours de notre mieux

from Souriez, nous stressons ! Un podcast qui parle de stress et d'émotions · host Karine Agnez

La régulation émotionnelle ça s'apprend !Dans cet épisode, on parle aussi maximum, fenêtre de tolérance, progression, plasticité cérébrale, santé mentale...Parce qu'on n'a pas de cours d'émotions à l'école, on ne sait pas trop comment tout cela fonctionne.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Episode 12 - Face au stress et aux émotions nous faisons toujours de notre mieux

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