Episode 132-A Live Coaching Call-Part 1

Episode 132 of the The Holi Life podcast, hosted by Sunit Suchdev, titled "Episode 132-A Live Coaching Call-Part 1" was published on January 24, 2020 and runs 62 minutes.

January 24, 2020 ·62m · The Holi Life

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Episode Description

On this episode of the High Vibe Life-Sunit talks to Courtney Wilson, a 24 year old mom who is wanting to live her happiest, most holistic, and high vibe life. Courtney wants to model her best life for her daughter and Sunit has her on to give her some guidance. She gives free reign to Courtney to ask her whatever she wants about motherhood, holistic and healthy living, and living in alignment. In part 1 of this 2 part episode they discuss:

-motherhood and all that it brings

-meditation and mindfulness

-diet and supplements for kids and moms

-the importance of gut health

You are probably wondering most of the questions Courtney asks so listen in and nod along!

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