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Episode 19: Reflecting On This Big, Giant, New Experiment

Episode 19 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 19: Reflecting On This Big, Giant, New Experiment" was published on November 2, 2020 and runs 7 minutes.

November 2, 2020 ·7m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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What is the legacy you're currently building? How do you feel about that? From this moment on, what might you change or what might you let go of? What might you reconsider? This week is all about reflection, grace, forgiveness, and moving forward. For episode resources, see SelfCareForEducators.com. Music: Precious Memories by Shane Ivers - https://silvermansound.com

What is the legacy you're currently building? How do you feel about that? From this moment on, what might you change or what might you let go of? What might you reconsider? This week is all about reflection, grace, forgiveness, and moving forward. For episode resources, see SelfCareForEducators.com. Music: Precious Memories by Shane Ivers - https://silvermansound.com

Unapologetic & Uninterrupted with Dr. Michelle Sadrena Pledger Dr. Michelle Sadrena Pledger Welcome to Unapologetic & Uninterrupted, the podcast that empowers you to live a life of authenticity, freedom, and joy ON PURPOSE! I'm Dr. Michelle Sadrena Pledger, your companion on this transformative journey. Join me as we explore the mindsets, skill sets, and toolsets needed to embrace your enoughness wholeheartedly. In each monthly episode, we dive into the strategies and ways of being that lead to love and liberation. Whether you're seeking personal growth, dismantling societal norms, or just ready to live authentically, this is your safe haven and playground. I want you to wake up every day saying, "I am unapologetically me, uninterrupted and free!" Your journey to wholeness, wellness, and wonder starts right here. The Whole Health Cure Sharon Bergquist, MD Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential. Quintessentially Mental: The Podcast Candice Nolan About podcast: Mental health is often stigmatised which makes talking about it difficult. We fear being judged or treated differently. This is a space to share the mental health journeys of the host and her friends (real and virtual), interspersed with professional perspectives in the hope of normalising this part of our wellbeing; remembering that we are always perfectly ourselves.Podcast format: total time 20min: (1) Intro to podcast episode [2min] | (2) Perspectives from our host [5min] | (3) Quintessentially Mental chitchat [10min] – interactive discussion | (4) Concluding thoughts from our host [3min]About host: Cherize Ross, aka SureEyes, has battled mental illness for most of her life, spending the last 6 years consciously managing it and in the past 3 years advocating for mental wellness through everyday conversations. She is learning to use these lessons in her humanism to be a better mother, partner, daughter, sister, niece, aunt and friend.Social media: Facebook - Quin Everyday Elevations With Jason Fricka Jason Fricka Everyday Elevations with Jason Fricka dives deep into the world of holistic health and wellbeing. We offer a blend of expert interviews, personal growth stories, and actionable advice, guiding listeners on their wellness journey. Whether you're a novice or well into your health journey, join us in discovering and implementing proven, everyday elevations.
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