Episode #269: Getting the Most from Your Coach

An episode of the Running Rogue podcast, hosted by Chris McClung, titled "Episode #269: Getting the Most from Your Coach" was published on March 25, 2022 and runs 57 minutes.

March 25, 2022 ·57m · Running Rogue

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Episode Description

In this episode, I talk about coach-athlete relationships and how to optimize yours. Whether you have an in-person coach, a virtual coach, or are following the schedule provided by a coach you don't know, I give you 3 pillars to optimize this relationship to best reach your potential from it.

Those pillars are: trust, communication, and ownership. I drill into all three and give you tips to think about for each.

If you don't have a coach, then I highly encourage you to get one. You can go back to episode 139 for tips on how to choose a coach.

To redeem the offer from InsideTracker go to www.insidetracker.com/runningrogue for 20% off their entire store.

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