Episode 32. Getting your priorities straight… If you win the rat race you’re still a rat

Lately I’ve been reading a book called ‘Four Thousand Weeks’ by Oliver Burkman and it’s sparked some powerful ideas in my mind about finitude, self-improvement, gratitude and embracing where you are at in life. I wanted to share these core ideas with you all today and talk through how they can be useful tools throughout your own self-improvement journey. Here are some topics I chat about in the episode:- Finitude- Embracing Life- We never really have time- To do lists- Gratitude- Meditation- If you win the rat race you’re still a rat- The Parable of the Mexican Fisherman- Creating a positive environment - I am enough- Embracing each moment- Self awareness- Love and compassion for yourself, your family and your friendsI hope you all enjoy listening and I’d love to hear any thoughts or feedback from the episode! Connect with my Instagram page - @nevertoolate_podcasthttps://instagram.com/nevertoolate_podcast?utm_medium=copy_link