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Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2)

EPISODE · May 31, 2019 · 48 MIN

Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2)

from ClinicalAthlete Podcast · host ClinicalAthlete

How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin … Continue reading Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2) →

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Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2)

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