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Episode 4: Find Time to Rest

Episode 4 of the Living Life is Therapy podcast, hosted by Nifa Staine, titled "Episode 4: Find Time to Rest" was published on January 9, 2020 and runs 5 minutes.

January 9, 2020 ·5m · Living Life is Therapy

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Being busy but not seeing results!

Being busy but not seeing results!
Just Living Life Neve Peters What is life like living with a mental illness? What tools can I use to grow in my emotional health? This podcast strives to answer these questions through personal experiences and Dialectal Behavioral Therapy. Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living Melissa De La Cruz - Educator & Nutritional Therapy Practitioner Welcome to Purposeful Whole Health, a space for women who desire to live with intention, care for their bodies with wisdom, and walk confidently in the calling God has for them.If you’re feeling overwhelmed by conflicting health advice, unsure where to start, or simply longing for simpler, faith-aligned rhythms, you’re not alone, and you’re in the right place.Here, we follow a gentle, life-giving framework:Learn with clarity: cutting through confusion around health, lifestyle, toxins, nutrition, and God’s design for our bodies.Grow in intentional habits: small, practical choices that support whole-body wellness, peace, and consistency in everyday life.Rise in God’s calling: living obediently, with discernment and purpose, as the natural overflow of what you’re learning and practicing.Each episode is meant to feel like a calm, honest conversation offering practical takeaways, encouragement, and truth rooted in Scripture. We talk about whole-body wellness, stress and nervous system The Restored & Empowered Podcast Alexandra Echelmeier, LCSW The Restored and Empowered Podcast is designed to help provide practical tools and tips for living a life of healing and empowerment. Alexandra Echelmeier, Licensed Clinical Social Worker and Resiliency Coach, is the host of this podcast. She is also the owner of Restored and Empowered Therapy and Services, LLC and the creator of The Rising Resilience Method. Overcoming Low Self-Esteem Tempestt Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-esteem is literally killing you on purpose, without purpose. The time for greatness, YOUR greatness, is now.
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