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Episode #42: Overcome Emotional Eating | 5 tips to stop emotional eating

EPISODE · Nov 19, 2022 · 9 MIN

Episode #42: Overcome Emotional Eating | 5 tips to stop emotional eating

from Make Progress Not Perfection · host Christina

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life and get the results you want out of life. In episode #42, I share with you 5 tips that have helped me overcome emotional eating. *Disclaimer*I am not claiming to treat eating disordered nor am I qualified. I am simply sharing my experience and what has helped me. My E-book: -E-book: Overcome Emotional Eatinghttps://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0-Podcast: https://podcasts.apple.com/us/podcast/make-progress-not-perfection/id1578501142-Contact: [email protected] channel for the podcast: https://www.youtube.com/channel/UCK26cwkENCaBQIZQHgbDsrQ/featured

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Episode #42: Overcome Emotional Eating | 5 tips to stop emotional eating

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