EPISODE · Jul 1, 2020 · 42 MIN
Episode 6- Regaining Control When There Isn't Any
from Shift Happens...Cultivating Calm Amidst Great Change · host Shift.happens.Cultivatingcalm
During this time in our country we might feel the most out of control that we have ever felt in our lifetime. This episode is about developing awareness around the ways in which we attempt to regain control in our lives that do not work for us and developing healthy ways to feel more grounded in our lives during this time of great uncertainty.
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Episode 6- Regaining Control When There Isn't Any
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