Episode 69 “Boost Your Holiday Mood”

An episode of the The Better Mental Health Show podcast, hosted by Christopher Fasano, Ph.D., titled "Episode 69 “Boost Your Holiday Mood”" was published on November 22, 2020 and runs 14 minutes.

November 22, 2020 ·14m · The Better Mental Health Show

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Episode Description

The 2020 COVID Holiday season will have a different feel this year, and with many families choosing to not get together, an already isolated year can become that much more depressive. Unless, of coursed, we take this crazy situation and completely flip it around to make it the reason we start feeling better. Join us as we discuss ways to boost your holiday mood during this very different holiday season.

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