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Episódio #279 - Esportes e saúde mental

EPISODE · Jun 19, 2024 · 18 MIN

Episódio #279 - Esportes e saúde mental

from PQU Podcast · host PQU Podcast

Qual a relação entre esportes e saúde mental? Se pensou no futebol da quarta-feira, ou no beach tennis com as amigas, a resposta é que a relação é positiva. Mas, se lembrou de toda discussão sobre o episódio das olimpíadas de Tóquio, quando a ginasta norte-americana Simone Biles deixou de realizar algumas das provas para qual estava escalada para zelar pelo seu bem-estar emocional e físico, talvez fique em dúvida. No episódio 279 do PQU Podcast, eu vou discutir alguns dados sobre a prática esportiva e saúde mental. Aproveite!

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Episódio #279 - Esportes e saúde mental

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