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Esercizio 10: Il Critico Non Sei Tu – Differenziare il Sé dal Critico Interiore

EPISODE · Nov 30, 2025 · 2 MIN

Esercizio 10: Il Critico Non Sei Tu – Differenziare il Sé dal Critico Interiore

from Dr.Elton Kazanxhi My Life Coach · host Dr.Elton Kazanxhi

Descrizione per Spotify / App EMI Mind Coach:Esercizio guidato di circa 4 minuti per differenziare il Sé dal Critico interno. Aiuta a riconoscere che la voce critica non definisce chi sei, coltivando presenza, calma e compassione verso te stesso.

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Esercizio 10: Il Critico Non Sei Tu – Differenziare il Sé dal Critico Interiore

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