Feeling anxious? 5-minute Calming Meditation 🌊

An episode of the Meditation Mondays with CB podcast, hosted by Celine Byford, titled "Feeling anxious? 5-minute Calming Meditation 🌊" was published on December 11, 2024 and runs 5 minutes.

December 11, 2024 ·5m · Meditation Mondays with CB

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Summary

Using our five senses, we tap into pure presence in this five-minute meditation. This is helpful if you’re feeling anxious or panicked.

Episode Description

Using our five senses, we tap into pure presence in this five-minute meditation. This is helpful if you’re feeling anxious or panicked.

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