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Gifts of Introspection & 7 Steps to Emotional Healing & Freedom!

EPISODE · Feb 9, 2019 · 45 MIN

Gifts of Introspection & 7 Steps to Emotional Healing & Freedom!

from Love Yourself Madly ❤️✨🌴 · host Alta Lainez

In today’s episode, I go deep into a process of emotional breakthroughs to healing in which work wonders on a subconscious level that you can implement at home! We talk about the power in “permission”, “introspection”, and “repurposing” the gifts of pain to be able to use your heart coherence and transform it into positivity. I reference a powerful study found in Dr. Joe Dispenza’s book, “Breaking the Habit of Being Yourself”, that sheds light as to how this inner work we do can shift the molecules of our DNA structure. Fascinating stuff! Hope you enjoy & share this episode with your friends! I appreciate & love your feedback and positive reviews on iTunes as they fuel me beyond what you may know. Thank you in advance for your care, time, and presence! Enjoy! ❤️

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Gifts of Introspection & 7 Steps to Emotional Healing & Freedom!

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