Guest Joseph Hibbeln, M.D. at National Institute of Health; Omega-3 are beneficial for heart, eyes, skin & brain

Our guest today is Joseph Hibbeln, M.D., Chief of Outpatient Clinic in the Laboratory of Membrane Biochemistry and Biophysics at the National Institute of Alcohol Abuse and Alcoholism of the National Institutes of Health and U.S. Public Health Service Commander. Everywhere you turn, there seems to be new information touting the amazing benefits of omega-3 fatty acids. The so called "healthy fats? have been shown to be beneficial for everything from your heart and your eyes to your skin and your brain. Today we talk with Dr. Hibbeln, one of the world's authorities on omega-3s, and learn exactly what we need to know about these amazing nutrients. What are the best sources of Omega-3 fatty acids? How much do you need? And what benefits can you expect? Omega-3 are beneficial for everything from your heart and your eyes to your skin and your brain; What are the best sources of Omega-3 fatty acids?; How much Omega-3 do we need?; What benefits can we expect from Omega-3 fatty acids?